OK, I will be the first to admit that I am overweight. I am very thankful that I am tall, but I definitely need to drop the pounds. I wonder why it is so hard to lose weight. It is so EASY to gain it. i have struggled with this issue for quite some time.
Have you seen the Eat This Don't Eat That books they are great. Also the Biggest Loser Cookbook is really good.
ReplyDeleteYou can also sign up for the Eat this Not That at newsletter at http://www.menshealth.com/cda/homepage.do go to the bottom of the page at free newsletters and check eat this don’t eat that.
ReplyDeleteThanks! I did not know those existed. I will check them out.
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